Ingredients
500g lean beef mince
1 cup breadcrumbs
1 small brown onion, grated
1 carrot, peeled and grated
2 tbs tomato sauce
2 tsp parsley, chopped
1 egg
1/4 cup BBQ sauce
Steps
Preheat oven to 180
Put grease proof paper in loaf tin.
Mix mince, breadcrumbs, onion, carrot, tomato sace, parsley an egg in bowl with hands.
Mix well and shape into loaf, pressing down and leaving no bubbles.
Bake for 25-30 min or until firm to touch.
Remove and drain fat.
Spoon BBQ suce over top as glaze. Cook for further 10 min.
Stand for 10 min before serving.
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